Designed to be outside: the many benefits of time spent in nature

    Designed to be outside: the many benefits of time spent in nature

    Humans are designed to spend time outdoors. We are human animals — not separate from nature, but part of it. Period. End of story. Somewhere along the way many of us forgot this. Maybe our first disconnect from Mother Nature started subtly with the invention of...
    Hot springs and saunas: ancient practices for health

    Hot springs and saunas: ancient practices for health

    Natural hot springs and some form of sauna (think sweat lodge) have long been revered and enjoyed by diverse cultures all around the world. Places where hot water naturally bubbles up from the ground quite often hold deep spiritual significance to the indigenous...
    What can animals teach us about how to live a better wild life?

    What can animals teach us about how to live a better wild life?

    Regular contact with non-human animals can teach us innumerable lessons about how to better live the wild life. Whether it’s your dog or cat at home, a horse or pig at the farm, or a deer, fox or squirrel you encounter in nature — all these creatures live...

    Pin It on Pinterest